A 28 year old native of ATL with roots in the North. Currently in the pursuit of happiness.

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“If you are going through hell, keep going.” Winston S. Churchill - - - We pace. We bargain. We tell ourself lies. I came up with a goal and set out on my game plan. In the end it took everything I had. New 5K PR.
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Archives: March 26, 2014 Mockingjay Pt. 2 “The Capitol” - 📷@aricsabin - I don’t miss the gypsy lifestyle, but I miss my gypsies. This crew will always hold a special place in my heart.
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10x10 Focus. Intensity. Drive. Effort…Just because you have an injury or obstacle doesn’t mean you lose those attributes in the gym.
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Archives: Da Nang 1972 - Sikorsky SH-3G “Sea King” - - - Minolta SRT 102 Technicolor - - Happy Veterans Day. Thanks for your service Pops @raduff3. One of my favorite shots.
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“Dead Leaves and the Dirty Ground” (at Druid Hills Historic District)
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Motivation Monday: Quote from @lisatwight “Our backs tell stories no books have the spine to carry” Rupi Kaur - - - It’s simple, turn it up and pick it up. Nothing like lifting a barbell again.
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PETE the cat (at Oakhurst Dog Park)
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Action expresses priorities - Gandhi - Power: The rate of doing work is equal to the rate of using energy.
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“Where it’s Greater is the place I be” (at Decatur, Georgia)
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W.I.P: “ You have power over your mind - not outside events. Realize this, and you will find strength.” - Marcus Aurelius - Morning Interval work on the ERG:10x500M = 19:42 Avg:1:58 500m -20S/M (at FitWit Studio Decatur/Kirkwood)
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Minimalist Day Dream: Add a Dog, Beach, Oak Trees & Spanish Moss, A Good Woman, and some Iron. (at Reynoldstown Square)
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